The Brazilian Cultural Institute has offered free art and exercise classes to the seniors at Wesley Community Center for the past 14 years. Members participate in weekly painting classes, working on various techniques, that are designed to aid in externalizing emotions, develop creativity and individual expression. The instructor incorporates light stretching and gentle movement into the class to assist with the activities, improving energy levels and concentration. In addition to the physical and mental benefits of this program, the organization believes that music, dance and painting classes will help relieve daily stress and anxiety.
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